Health Benefits OF RED WINE
Moderate red wine consumption may offer these health perks. Always drink responsibly!
1
Antioxidants in red wine may help reduce heart disease risk
2
Resveratrol, found in red wine, might activate genes that slow aging
3
May help manage blood sugar levels in people with type 2 diabetes
4
Moderate intake might lower risk of dementia and Alzheimer's
5
Red wine may promote beneficial gut bacteria
Moderation is Key
Limit intake to 1 glass (5 oz) per day for women, 2 for men
Caution
Excessive alcohol consumption can lead to serious health issues
Enjoy red wine in moderation as part of a balanced, healthy lifestyle