Multiple Blue Rings


Potential Risks of Mio Water Enhancer

Potential Risks of Mio Water Enhancer

#1 Mio Contains Artificial Sweeteners

Artificial sweeteners have been linked to a variety of health problems, including weight gain, headaches, and even cancer

#2 May Interfere with Medications

The artificial sweeteners in Mio can interact with certain medications, making them less effective

#3 May Affect Blood Sugar Levels

The artificial sweeteners in Mio can cause your blood sugar to spike

#4 May Contain Caffeine

While Mio doesn’t contain caffeine, some of the flavors do. If you’re sensitive to caffeine, you may want to avoid Mio

#5 May Cause Stomach Upset

Consuming too much Mio or consuming it on an empty stomach may cause digestive issues such as diarrhea, nausea, and vomiting

#6 May Cause Allergic reactions

Some people may be allergic to one or more of the ingredients in Mio, which could cause a range of symptoms such as itching, hives, swelling, and difficulty breathing

#7 May Cause High Blood Pressure

The high levels of sodium in some Mio products could contribute to high blood pressure in people who are sensitive to salt.