Author name: Hindiopedia

Dr. Rakesh Sharma is a renowned health and fitness expert with over 20 years of experience in the field. He has worked as a health consultant for various sports teams and corporate organizations. Dr. Sharma specializes in preventive healthcare, focusing on lifestyle changes that promote long-term health. His extensive experience in clinical practice and health education has made him a respected voice in the industry. He regularly conducts workshops and webinars to educate people about the importance of a balanced diet and regular exercise.

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