White Spots on Nails
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The Truth About White Spots On Nails – Causes, Treatment

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Do you have white spots on your nails and don’t know what they are? You’re not alone. Many people have these spots and don’t know what they are or how to get rid of them.

In this blog post, we’ll explore the causes of white spots on nails and some treatment options.

πŸ“ About White Spots on Nails

White spots on nails are called leukonychia. There’s no need to worry if you see a white spot on your nail. It’s probably just a sign that you’ve bumped your nail or that you have a small injury to the nail. The spot will usually grow out with your nail and eventually disappear.

If you’re concerned about the white spot, you can always talk to your doctor or dermatologist to get their opinion.

What Causes White Spots on Nails?

White spots on nails are a common occurrence and can be caused by a number of things. Here we have discussed the most common causes of White Spots on Nails.

#1 White Spots on Nails Due to Zinc Deficiency 

Zinc is an essential mineral that is required for the proper function of many enzymes in the body. It is also needed for the proper development and function of many body systems, including the immune system, reproductive system, and nervous system.

Zinc is also important for wound healing, and it helps the body process carbohydrates, proteins, and fats.

A zinc deficiency can cause a variety of health problems, including hair loss, diarrhea, impotence, and delayed sexual maturation. Zinc deficiency can also cause a condition called hypogonadism, which is a deficiency of the hormone testosterone.

One of the first signs of zinc deficiency is white spots on the fingernails. This is because zinc is needed for the proper development of keratin, which is the protein that makes up the nails. Zinc deficiency can also cause ridges in the nails and brittleness.

If you take zinc supplements, it’s important to talk to your doctor about the right dosage for you. Taking too much zinc can cause side effects, such as nausea, vomiting, and diarrhea.

#2 White Spots on Nails Due to Vitamin Deficiency

Vitamins are essential for our bodies to function properly. They help to keep our immune system strong, our bones healthy, and our skin and nails looking good. When our bodies are deficient in vitamins, they can show up in our nails.

One of the most common vitamin deficiencies that can cause white spots on nails is vitamin D deficiency. Vitamin D is essential for our bodies to absorb calcium, which is needed for strong bones. A lack of vitamin D can lead to weak and brittle nails.

Another vitamin that can cause white spots on nails is vitamin B12. Vitamin B12 is essential for our bodies to make red blood cells. A lack of vitamin B12 can lead to anemia, which can cause pale and brittle nails.

#3 White Spots on Nails Due to Calcium Deficiency

Calcium is one of the most important minerals in our body. It is essential for the formation and maintenance of strong bones and teeth. It also plays a vital role in blood clotting, nerve function, and muscle contraction. A lack of calcium can lead to a number of health problems, including osteoporosis, high blood pressure, and colon cancer.

Calcium deficiency is the third most common cause of white spots on nails. When the body doesn’t have enough calcium, it will pull calcium from the nails in order to make up for the deficiency. This can cause the nails to become thin, weak, and brittle, and can eventually lead to white spots.

#4 White Spots on Nails Due to Fungal Infections

Fungal infections of the nails are a common problem. They can cause the nails to become thickened, discolored, and even crumbly. The most common cause of these infections is a type of fungi called dermatophytes.

There are several different types of dermatophytes, but the most common one that affects the nails is called Trichophyton rubrum. This fungus is often found in damp areas, such as public showers, locker rooms, and swimming pools. It can also be found on the skin of animals, such as dogs and cats.

The fungus can also be passed from person to person through direct contact. It can also be spread through contact with contaminated objects, such as nail clippers, nail files, or towels.

If you have a mild infection, you may be able to treat it at home. There are several over-the-counter antifungal medications that you can use. These include creams, lotions, and nail polish.

If you have a more severe infection, you may need to take prescription antifungal medication. These medications can be taken by mouth or applied to the nails.

If you have a severe infection, you may need to have surgery to remove the affected nails. Surgery is usually only recommended if the infection does not respond to medication.

If you have a fungal infection of the nails, it is important to practice good nail hygiene. This means washing your hands well and often and avoiding contact with contaminated objects.

You should also avoid sharing personal items, such as towels, nail clippers, or nail files. If you have a mild infection, you may be able to treat it at home with over-the-counter antifungal medication. However, if you have a more severe infection, you may need to see a doctor.

#5 Due to Certain Medical Conditions

Other causes of white spots on nails include certain medical conditions, such as vitiligo, psoriasis, and lichen planus. These conditions can cause the nails to become discolored and can also lead to the development of white spots.

#6 Due to Certain Nail Products

In some cases, white spots on nails can also be caused by using certain nail products. For example, if you use a nail hardener that contains formaldehyde, this can cause the nails to become discolored and can also lead to the development of white spots.

How Can White Spots on Nails Be Treated?

Most white spots on nails do not require treatment and will eventually grow out on their own.

There are also a few home remedies that you can try to get rid of white spots on your nails

One popular remedy is to mix equal parts lemon juice and water and apply it to the affected nails. 

You can also try soaking your nails in vinegar for a few minutes.

There are a few different ways that you can treat white spots on nails. One way is to use a topical cream or ointment that contains zinc. You can also take a zinc supplement orally. 

If you have a fungal infection, you may need to use antifungal medication. If you have an allergy or sensitivity to a particular chemical, you may need to avoid using that chemical.

Leukonychia can also be caused by a number of medical conditions, such as psoriasis, eczema, or even diabetes. If you’re not sure what’s causing it, see your doctor to get a diagnosis.

Once your doctor knows what’s causing your leukonychia, they can recommend the best treatment. If it’s due to an underlying medical condition, treating that condition will usually clear up the leukonychia.

For example, if you have psoriasis, your doctor may prescribe a topical corticosteroid or an oral medication. If your leukonychia is due to eczema, they may recommend a moisturizer or a medicated cream, or ointment.

If your leukonychia is caused by a nail injury or damage, it may take several months for the spots to grow out. In the meantime, you can try using a nail hardener or covering the spots with nail polish.

If you have diabetes, your doctor will likely recommend that you see a dermatologist or podiatrist. They can help you manage your diabetes and keep your nails healthy.

How Can White Spots on Nails Be Prevented?

There are several things you can do to prevent white spots on your nails:

  • Avoid biting or picking at your nails.
  • Wear gloves when doing housework or using harsh chemicals.
  • Be careful when trimming your nails. Avoid cutting them too short.
  • Don’t use nail hardeners.
  • If you have a health condition that can cause white spots on your nails, such as kidney disease or liver disease, follow your doctor’s advice on how to manage your condition.

White Spots on Nails After Removing Nail Polish

When you remove your nail polish, you may notice white spots on your nails. This is perfectly normal and nothing to worry about.

When you paint your nails, the pigment in the nail polish can deposit in the tiny grooves on your nails. When you remove the polish, the pigment is removed along with it, leaving behind white spots.

This is nothing to be concerned about and is actually a good sign that your nails are healthy. If you’re concerned about the appearance of your nails, you can try using a clear base coat before applying your nail polish. This will help to prevent the pigment from depositing in the grooves of your nails.

If you have any concerns about your nails, be sure to consult with your doctor or dermatologist.

White Spots on Nails During Pregnancy

Pregnancy is a beautiful time in a woman’s life. The changes in her body are amazing, and the anticipation of meeting her new baby is thrilling. But pregnancy can also be a time of worry and stress, especially when strange things start happening to her body.

One of the most common concerns during pregnancy is the appearance of white spots on the nails. While this is usually nothing to worry about, it can be a sign of a more serious condition in some cases.

The good news is that, in most cases, the white spots on your nails are nothing to worry about. They’re called leukonychia striata, and they’re caused by an increase in hormones during pregnancy. The spots are harmless and will eventually go away after you give birth.

However, in some rare cases, the spots can be a sign of a more serious condition called zinc deficiency. Zinc is a mineral that’s essential for pregnant women, and a deficiency can lead to premature birth and low birth weight. If you’re concerned about the spots, talk to your doctor. They can test your zinc levels and make sure you’re getting enough of this important nutrient.

White Spots on Kid’s Nails

White spots on nails are relatively common in children and are usually nothing to worry about. They’re often caused by minor injuries to the nail, such as when a child bangs their finger or toe. The spots are usually just a sign that the nail is healing.

However, if the white spots are accompanied by other symptoms, such as fever, joint pain, or rash, it’s important to see a doctor to rule out other potential causes.

The Bottom Line

White spots on nails can be unsightly and frustrating. While they’re usually harmless, they can sometimes be a sign of an underlying health condition.

If you have white spots on your nails, it’s important to pay attention to other symptoms you might be experiencing. If you have any other symptoms that are concerning, be sure to see a doctor to get a proper diagnosis.

If you have diabetes or another condition that causes poor circulation, you may be at risk for more serious problems, so it’s important to see your doctor if you have any concerns.

Frequently Asked Questions

What causes the white spots on the nails?

White spots on nails are usually caused by minor trauma to the nail beds, such as when typing on a keyboard or tapping on a hard surface. The trauma causes a separation of the nail plate from its bed, which leads to white spots. Other causes of white spots on nails can include a zinc deficiency, fungal infection, or eczema.

How to get rid of white spots on your nails?

To get rid of white spots on your nails, you should start by identifying the cause of the white spots. Common causes of white spots on nails include fungal infections, zinc deficiency, and calcium deficiency. If the cause is a fungal infection, antifungal medications can be prescribed by a doctor. If the cause is zinc or calcium deficiency, you should take supplements of these minerals

Do white spots on nails go away?

Yes, white spots on nails can go away. If the spots are due to an injury or trauma to the nail, they may fade on their own over time. If the spots are a sign of a medical condition, such as a fungal infection, then they may require treatment. A doctor can provide advice on how to best treat the condition, if necessary.

How do I get rid of white spots on my nails naturally?

There are several natural remedies that can help get rid of white spots on your nails. One of the most popular remedies is to rub a crushed garlic clove or two on your nails for 10 minutes each day. Another remedy is to rub lemon juice on your nails. You can also apply a paste of turmeric, lemon juice, and olive oil over your nails for 20-30 minutes before washing them off.

Are white spots on nails normal?

Yes, white spots on nails are normal and typically harmless. They are usually caused by minor trauma to the nail, such as hitting it against something, or by a mineral deficiency.

Can dehydration cause white spots on nails?

Yes, dehydration can cause white spots on nails. When the body is dehydrated, the nails become brittle and can develop white spots.

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