Banana-Pineapple Smoothie
Ingredients
- 1 No Ripe Banana
- 1 Cup Fresh or Frozen Pineapple
- 1 Tbsp Ground flaxseed
- 1 Cup Coconut Milk
- 1 Scoop Protein Powder (optional)
Instructions
- Peel the ripe banana and place it in the blender.
- Cut the pineapple into small pieces and add it to the blender.
- Add the ground flaxseed to the blender.
- Pour the coconut milk into the blender.
- If desired, add a scoop of protein powder to the blender.
- Put the lid on the blender and blend everything together until smooth and creamy.
- Pour the smoothie into a glass and enjoy!
Notes
Enjoy your tropical Banana-Pineapple Smoothie!
The banana provides natural sweetness, the pineapple is packed with vitamins and minerals, the flaxseed adds healthy fats, and the coconut milk provides probiotics to help prevent bloating.
With the optional addition of protein powder, this smoothie is a nutritious and delicious way to start your day or fuel your workout.