Does Hungryroot Help You Lose Weight? The Truth About Hungryroot

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You may have heard about Hungryroot if you’re seeking an easy and healthy approach to reducing weight.

Hungryroot is a subscription-based service that delivers fresh, plant-based meals and snacks to your door.

But does Hungryroot help you lose weight?

In this blog post, we will examine Hungryroot’s advantages and disadvantages to determine whether it is a viable alternative for your weight reduction objectives.

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What is Hungryroot?

Hungryroot is a company that offers personalized meal plans based on your preferences, dietary needs, and goals.

You can choose from a variety of dishes such as salads, bowls, noodles, burgers, wraps, and more.

All the meals are made with fresh, organic, and non-GMO ingredients, and are ready to eat in 10 minutes or less. You can also add snacks, desserts, and grocery items to your order.

According to Hungryroot, their meals are made to energize your body, sate your desires, and aid in weight loss.

Customers of Hungryroot who adhere to their meal plan lose an average of 1-2 pounds per week, claims the company’s website.

How Does Hungryroot Work?

To get started with Hungryroot, you need to take a short quiz on their website.

The quiz asks you about your food preferences, allergies, dietary restrictions, and goals.

Based on your answers, Hungryroot will create a customized meal plan for you. You can then choose how many meals and snacks you want per week, and how often you want them delivered.

You can also edit your meal plan at any time, and swap or skip any items you don’t like.

You can also rate the meals you receive so that Hungryroot can learn more about your tastes and improve your recommendations.

Once you place your order, Hungryroot will ship your box of fresh food to your door. You can then store the food in your fridge or freezer until you are ready to eat.

Each meal comes with simple instructions on how to heat and serve it. You can also mix and match the ingredients to create your own recipes.

What Are the Pros and Cons of Hungryroot?

Like any other service or product, Hungryroot has its advantages and disadvantages.

Here are some of the pros and cons of Hungryroot that you should consider before signing up:


  • Hungryroot offers a convenient and easy way to eat healthy food without spending hours in the kitchen or grocery shopping.
  • Hungryroot provides a variety of delicious and satisfying meals and snacks that cater to different tastes and dietary needs.
  • Hungryroot helps you control your portions and calories which can aid in weight loss.
  • Hungryroot uses fresh, organic, and non-GMO ingredients that are good for your health and the environment.
  • Hungryroot allows you to customize your meal plan and change it anytime according to your preferences and goals.


  • Hungryroot can be expensive compared to cooking your own food or buying groceries. The price per meal ranges from $7.99 to $12.99 depending on the plan you choose.
  • Hungryroot may not suit everyone’s taste buds or expectations.

    Some customers have complained about the quality or flavor of some meals or ingredients.
  • Hungryroot may not provide enough variety or flexibility for some customers.

    Some customers have reported receiving repeated or similar items in their boxes.
  • Hungryroot may not be available in all areas or deliver on time.

    Some customers have experienced delays or cancellations in their deliveries due to weather or other issues.

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How Much Does Hungryroot Cost Per Week?

The weekly cost of Hungryroot depends on how much food a person orders and whether they elect to purchase additional groceries outside their selected plan.

The smallest Hungryroot plan, which provides three two-serving recipe-based meals per week, costs $70

There are also medium ($99/week) and large ($129/week) plans available.

You can also add on breakfast, snacks, or sweets for an extra cost. Hungryroot offers free shipping for orders over $70.

Is Hungryroot Organic?

Hungryroot does not claim to be fully organic, but they do source organic produce where possible. 

You can find the full list of their organic and non-GMO ingredients on their website. 

Does Hungryroot Have a Lot of Sodium?

Hungryroot does not have a lot of sodium in their meals compared to some other meal kit delivery services.

However, the sodium content may vary depending on the ingredients and sauces you choose. 

You can find the nutrition facts for each Hungryroot item on their website or on other online sources. 

For example, one serving of their Kale Pesto Sauce has 260 mg of sodium, while one serving of their Thai Peanut Sauce has 360 mg of sodium.

The American Heart Association recommends limiting sodium intake to no more than 2,300 mg per day.

Hungryroot Positive and Negative Reviews

According to some online customer reviews, Hungryroot has many positive aspects such as:

  • Fresh and tasty food
  • Easy and quick preparation
  • Convenience and less waste
  • Variety and creativity

Some of the negative aspects of Hungryroot are:

  • Repetitive flavors
  • Slimy or unusable vegetables
  • High cost
  • Poor customer service

Overall, Hungryroot seems to have mixed reviews from customers, with some praising its quality and convenience, and others complaining about its price and service.

It may depend on your personal preferences and expectations whether Hungryroot is worth it for you.

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Hungryroot is a service that delivers fresh, plant-based meals and snacks to your door.

It claims to help you lose weight by providing you with nutritious and satisfying food that is easy to prepare and enjoy.

However, Hungryroot also has some drawbacks that you should be aware of before signing up.

Ultimately, whether Hungryroot helps you lose weight depends on several factors such as your calorie intake, activity level, metabolism, and lifestyle.

Hungryroot can be a useful tool to support your weight loss journey, but it is not a magic bullet that will make you slim overnight.

The Bottom Line

We hope this blog post has answered your question: does hungryroot help you lose weight?

If you have any other questions or comments about Hungryroot or weight loss in general, feel free to leave them below.

We would love to hear from you!


  • Hindiopedia

    Hi, I'm A. Rohman, the pen behind Hindiopedia. While I'm just a passionate blogger, my journey in the world of health and fitness has equipped me with valuable insights and a strong desire to help oth...

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