Author name: Hindiopedia

Michael Carter is a fitness and nutrition coach with over 12 years of experience helping individuals achieve their health goals. Based in the US, Michael holds certifications in personal training and sports nutrition. He has worked with a diverse range of clients, from professional athletes to those new to fitness. Michael's philosophy combines rigorous physical training with comprehensive nutritional guidance. His contributions to Hindiopedia include detailed workout plans, nutrition advice, and strategies for maintaining a healthy lifestyle.

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