Is Bubbl’r Bad For You? Ingredients, Benefits, Side Effects and Healthiness

Bubbl’r is a unique and popular brand of sparkling water that has been making waves in the health industry. It has quickly become one of the most sought-after drinks, especially among health-conscious individuals. The question is “Is Bubbl’r Bad for You?“.

So, what exactly is Bubbl’r and why should you care about it? 

The purpose of this blog is to discuss the health concerns associated with Bubbl’r and to explore the benefits of consuming it. 

In this blog post, we will look at several aspects of Bubbl’r including its ingredients, how it compares to other beverages, as well as the potential health risks. 

At the end of the discussion, you will be able to decide whether Bubbl’r is bad for you or not by yourself.

So, What is Bubbl’r?

Bubbl’r is a brand of lightly carbonated, naturally flavored water. It is made with natural ingredients, such as fruit and plant extracts, vitamins, minerals, and natural sweeteners. 

Bubbl’r is designed to have a refreshing taste and provide hydration without added sugar or calories. It has become a popular choice for those looking for a healthier alternative to soda.

How Bubbl’r Was Created?

Bubbl’r was created in 2017 by two friends who were looking for a way to stay hydrated and energized throughout their busy days. 

After many months of research and development, they finally perfected the formula for a refreshing, healthy, and delicious sparkling beverage.

Bubbl’r is available in many delicious flavors, from classic cola to tropical pineapple, and each 12-ounce can is made with only natural, non-GMO ingredients.

Bubbl’r contains no preservatives, artificial coloring, or high fructose corn syrup, so you can feel good about what you’re drinking.

Also, read Is Fresca Healthy? The Benefits and Drawbacks of Drinking Fresca

Ingredients of Bubbl’r Sparkling Water

Bubbl’r is a unique and delicious drink that is packed with essential vitamins and minerals, yet contains zero sugar and no artificial sweeteners. 

So what are the ingredients that make up this amazing drink?

Let’s take a closer look.

All of the ingredients of Bubbl’r based on their functions are tabulated below.

At the heart of Bubbl’r, there are four key ingredients: Vitamin A, B Vitamins, Caffeine, and Erythritol. Together, these ingredients provide tremendous health benefits and make Bubbl’r an ideal choice for those looking to stay healthy and hydrated.

Now, let’s take a closer look at these four key ingredients and see how they are beneficial for you.

#1 Vitamin A

Vitamin A is a powerful antioxidant that helps protect your body from the damage caused by free radicals. In each can of BUBBL’R, you’ll find 450mcg of Vitamin A or 50% of your recommended daily value.

Vitamin A is best known for its antioxidant properties, which is why it’s such a vital component of BUBBL’R. When free radicals attack your cells, Vitamin A helps to prevent them from becoming overactive and causing inflammation and food allergies.

It also helps to protect your vision, support your immune system, and promote healthy bone growth, ensuring your body is well-equipped to fight off illnesses.

Unlike other antioxidants, Vitamin A has many benefits outside of fighting free radicals. It helps to maintain healthy skin, as it helps to rebuild and repair skin cells.

Vitamin A is an essential nutrient that helps to ensure your body functions properly, and BUBBL’R is an easy way to get your daily dose.

#2 B Vitamins

It’s true – each can of BUBBL’R contains four essential B Vitamins: Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), and Cobalamin (B12).

These B Vitamins provide multiple benefits to the body, from improving cholesterol levels and boosting brain function to regulating the nervous system and maintaining energy levels.

Niacin (B3) is especially important in improving cholesterol levels, as it helps to reduce the bad cholesterol (LDL) in the body. It’s also known to improve brain function, as it helps to regulate blood flow to the brain.

Pantothenic Acid (B5) helps to create red blood cells, thus aiding in oxygen circulation throughout the body. It’s also essential for maintaining a healthy digestive tract, as it helps to break down carbohydrates and proteins.

Pyridoxine (B6) is essential in helping the body make several neurotransmitters and hormones. This in turn helps to improve brain function and mood. Additionally, Pyridoxine helps to reduce fatigue and stress, making it a great all-around B Vitamin.

Last but not least, Cobalamin (B12) works to regulate the nervous system, helping to reduce feelings of anxiety and depression. It also helps to maintain energy levels, which can be especially beneficial if you’re feeling a bit fatigued.

#3 Caffeine

Bubbl’r is a great alternative to traditional energy drinks and coffee because it contains 69 mg of caffeine in each can, naturally derived from guarana seed extract.

That’s the same amount of caffeine as a cup of coffee, but without the extra sugar, calories, and artificial ingredients.

So what are the key benefits of caffeine consumption?

Well, for starters, it can help to increase alertness and concentration levels. It can also give you a much-needed energy boost when you’re feeling tired and sluggish.

Additionally, it can improve your cognitive performance and help give you the focus and motivation to tackle any task.

#4 Stevia Leaf Extract & Erythritol

Stevia leaf extract is the main source of sweetness for BUBBL’R, and it’s an impressive sweetener indeed. Stevia Leaf Extract is 200-350 times sweeter than traditional sugar. Each can of BUBBL’R requires just a tiny pinch of stevia leaf extract to reach its desired level of sweetness.

But that’s not all. To balance the extreme sweetness of stevia leaf extract, BUBBL’R also adds a sugar alcohol known as erythritol. This is a natural sweetener that is 60-70% as sweet as traditional sugar, and it helps to give BUBBL’R its signature flavor and sweetness.

Unlike other sparkling waters, BUBBL’R delivers only natural flavors and colors. Artificial sweeteners are relinquished and the formula is free of calories and sugar. This makes it a great alternative to traditional sugary sodas and juices, especially for those looking to reduce their sugar intake.

Also, read Is Mio Really Bad For You? Everything You Need To Know

What Are The Benefits of Bubbl’r?

The key benefit of Bubbl’r is that it helps you to stay hydrated throughout the day without having to rely on sugary drinks or unhealthy alternatives.

You can easily incorporate Bubbl’r into your daily routine and reap the rewards of staying hydrated and healthy.

Apart from that there are several other benefits of Bubbl’r. Let’s take a closer look at the many benefits of Bubbl’r. 

#1 Immune Support

Bubbl’r is rich in antioxidants and minerals that help support your immune system. The combination of vitamins and minerals helps to protect your body against harmful viruses and bacteria, while also providing essential nutrients to build healthy cells. 

#2 Low Glycemic

Unlike sugary sodas and juices, Bubbl’r has a low glycemic index. This means that it won’t spike your blood sugar levels and can help keep you full for longer periods of time. 

#3 Gluten Free

If you’re looking for a gluten-free beverage, Bubbl’r is an excellent choice. It’s also soy-free and vegan, so it’s perfect for those with dietary restrictions or allergies. 

#4 Full of Nutrients

Bubbl’r is packed with essential vitamins and minerals. It has Vitamin A, Vitamin C, B vitamins, and other minerals that help support your overall health.

#5 Natural Caffeine

If you need a pick-me-up in the morning, Bubbl’r is a perfect choice. It has natural caffeine from guarana seed extract, so you can get the energy boost you need without feeling jittery or anxious. 

#6 No Food Colors

Bubbl’r doesn’t contain any artificial colors or dyes, so you can feel good about drinking it. There are no hidden ingredients or artificial flavors, and it’s just pure and natural.

Side Effects of Bubbl’r

Like any other sparkling water, Bubbl’r also has some side effects that you need to consider before consuming it.

Here is a list of the side effects of Bubbl’r.

Who Should Avoid Bubbl’r?

While it’s clear that Bubbl’r is a great option for people looking to stay hydrated, there are certain people who should steer clear of this drink.

These drinks are carbonated and therefore may not be suitable for those with certain medical conditions.

Here’s a list of people who should avoid Bubbl’r drink.

#1 People with Digestive Issues

People with digestive issues such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD) should avoid Bubbl’r drinks as they can exacerbate symptoms.

#2 People with Diabetes

One group of people who should avoid drinking Bubbl’r is those with diabetes. Although the drink is calorie-free and doesn’t contain any added sugar, it does contain natural fruit flavors that can be harmful to those with diabetes.

#3 People with High Blood Pressure

Those with high blood pressure may want to steer clear of these drinks as the carbonation can lead to an increase in blood pressure.

#4 Pregnant Women

Pregnant women should avoid Bubbl’r drinks as the carbonation can lead to discomfort and even dehydration.

The best way to stay hydrated while pregnant is to drink plenty of water or low-sugar fruit juices.

#5 People with Sensitive Stomach

If you have a sensitive stomach, you may also want to avoid Bubbl’r drinks. The carbonation can cause some individuals to feel bloated and uncomfortable.

Is Bubbl’r an Unhealthy Choice for Kids?

The answer isn’t so straightforward.

Drinking sparkling water in moderation is generally considered safe for children and is a healthier alternative to sugary drinks such as soda. 

However, it is advised to encourage children to drink plenty of plain water, as this is the best source of hydration.

Drinking sparkling water in moderation as part of a healthy diet can help children stay hydrated and maintain good health.

Note: You can check the negative effects of Carbonated Water in this article published by Healthline: Is Carbonated Water Bad for You?

Is Bubbl’r Alcoholic?

No, Bubbl’r is a non-alcoholic beverage.

The ingredients listed on the label do not include any alcoholic components.

How Much Caffeine in Bubblr?

According to the sources, a 12 fl oz can of Bubblr contains 69mg of caffeine. 

This is a relatively low dose compared to an average cup of coffee, which has about 95mg of caffeine.

Does Bubblr Have Aspartame?

No, Bubblr does not have aspartame. Aspartame is an artificial sweetener that is commonly used in diet sodas and other low-calorie products. 

Bubblr is sweetened with stevia leaf extract and erythritol, which are natural sweeteners that have no calories and do not affect blood sugar levels.

The Bottom Line

The question was Is Bubbl’r Bad For You?

I hope you have got your answer.

We started by examining the ingredients in the beverage and found that they are generally safe and don’t present any major health risks.

We then looked at the potential side effects of consuming too much of the product and found that these were not too serious either.

Finally, we discussed the effects of drinking the product on pregnant women and those with certain health conditions and found that caution should be taken when consuming the beverage.

Overall, Bubbl’r is a generally safe and healthy product that can be enjoyed in moderation. While it is not recommended for pregnant women or those with certain health conditions, it can be enjoyed as an occasional treat for most people. It is a great way to stay hydrated and even get a bit of a sugar rush.

For those who still choose to drink Bubbl’r, we recommend that they keep an eye on their daily intake and be mindful of their sugar and caffeine levels.

Frequently Asked Questions